It's all about love...

Hello Everyone! Love is not a new teaching! It is actually the oldest and most common teaching of all religions and paths.  It has been said that the highest form of “worship” is  to gaze with great love into the eyes of others and to welcome each one with love and respect.  All scriptures and […]

Reflections on Mother's Day

Hello Everyone and Happy Mother’s Day! Mothers really are very important people. First they carry us for 9 months, go through the birthing process and then have the awesome responsibility to be up with us several times during the night for feedings.  Mothers are responsible for nutrition, keeping the home clean and safe and for […]

Laser Applications

Hello Everyone! This blog post is all about cold laser therapy and how helpful it can be for you and those you love. We all know that pain is not fun. Many people go to drastic measures to avoid the discomfort of physical pain, as I am sure  you would agree.  A few years ago, […]

[Update: Dr Palevsky has returned to Practice]

[Upate: Dr. Palevsky’s office contacted me this week to say that Dr P. is back in private practice, which is great news.] Original post: Hello Everyone, I am dedicating this blog post to Dr. Palevsky, a renowned board certified pediatrician who utilizes a holistic approach with children.   I have had the good fortune to work […]

Some quotes on opportunity

Hello! I was thinking about opportunity and how often one is right in front of us but because it is ‘dressed’ differently than we imagined, we don’t see it.  Some say that opportunity favors the prepared mind. From my experience in the health field over the past 30 years, I recognize the benefit that one […]

Let's Talk about a having Healthy Gut!

Hello there! It has been a while since I have written. Today’s topic is very Important to us all!   Did you know that tiny ‘leaks’ in the lining of the small intestine may play a role in diseases as diverse as asthma and arthritis?  What is happening is a new awareness of one of the […]

The Wisdom of the Enneagram

Greetings! I believe that everyone in their life at one time or another has asked questions, ‘who am I?’ and ‘what am I doing here?’.  Often our fast pace culture does not encourage us to look for answers to these important questions.  The Enneagram is a system that we can use for self-observation and self-inquiry. […]

Reflections on Happiness from a Long Beach Chiropractor

Giving some consideration to this year that is almost over, I realize that happiness cannot be dependent on circumstances but rather on the choices that we make. Some people ask me, “How can I be happy if  ‘this or that’ is going on?  To me, this is a way to justify being unhappy.  Happiness is an […]

Kevin Trudeau NAVEL Expo Recap!

This past week I had the opportunity to hear Kevin Trudeau, author of Natural Cures, “They” Don’t Want You To Know About, speak at the NAVEL Expo at the Huntington Hilton. He is a dynamic speaker and I thought that I would share  some of  his insights.  He began by saying that there is a […]

Do you know what 'xenoestrogens' are?

Hello Everyone! I am writing to you today about xenoestrogens because these environmental hormone disruptors are creating so much ill-health and imbalance with the body’s hormones that awareness and avoidance is key to sustaining good health both for men and women. Xenoestrogens are foreign estrogens. They are estrogen ‘mimickers’ that effect the estrogen in our […]