Inspiration

The Wisdom of the Enneagram

Greetings! I believe that everyone in their life at one time or another has asked questions, ‘who am I?’ and ‘what am I doing here?’.  Often our fast pace culture does not encourage us to look for answers to these important questions.  The Enneagram is a system that we can use for self-observation and self-inquiry. […]

Reflections on Happiness from a Long Beach Chiropractor

Giving some consideration to this year that is almost over, I realize that happiness cannot be dependent on circumstances but rather on the choices that we make. Some people ask me, “How can I be happy if  ‘this or that’ is going on?  To me, this is a way to justify being unhappy.  Happiness is an […]

Some days that is easier  and other days it seems to be harder. I find that if I start my day with an affirmation and say it with energy and enthusiasm, I can create an incredibly powerful and positive day.  It is really setting an intention and giving it the attention it deserves throughout the […]

"Every Journey Begins With A Single Step!"

“Every journey begins with a single step…” This is really one of my favorite quotes. So often we delay and find reasons for why something is too difficult or why it just wouldn’t work and if we just take that vital ‘first step’, miraculously we find that the second step is much easier and the […]

Hi Everyone, I’ll be setting up my blog and my entire online presence over the next few weeks so watch this space! To start things off I found a great video on N.E.T. Neuro Emotional Technique explained: Have a Magical Day, ~Dr. Judy <3