Recommended Reading

Book Review: Eat Right 4 Your Type (4 Blood Types 4 Diets)

Dr. Peter J. D’Adamo wrote this book in 1996 and lots of people are still talking about it!  But why, with all of the newer, possibly more sophisticated diets coming out almost daily?   I would say that almost a week doesn’t pass by without one of my patients asking me about this diet.   […]

Stress: Why Zebras Don't Get Ulcers!

Has anyone read the book, Why Zebras Don’t Get Ulcers, by Robert M. Sapolsky?   In this interesting book, we get some practical explanations as to why prolonged stress can cause or intensify a wide range of physical and/or emotional conditions.  When we worry or experience various types of stress, our bodies turn on the same […]

Here is a list of books I have read and recommend you read too! Living Without Bread by Dr Eydi Bauer Eat Right for Your Blood Type by Dr. Peter D’Adamo